No blog posts over the weekend. No exercise. Eating was not bad, not terrific. I'm happy with it. Same with alcohol consumption. Some, probably too much, but not too bad. I felt a little hungover Sat., though and I wonder if I'll just decide to skip it completely someday. Maybe if I remind myself here how not worth it it is, that time will come sooner.

Today I did get back to biz and stepped for 45 mins. while watching TAR. I need to remind myself it's not about the calories but the mental health, but I ate a cookie last night and that 45 mins. of cardio didn't even burn off those calories. Oh well, sometimes you gotta have a cookie. (It was one of those 500 calorie ones.) Again, next time I'm considering that-- note to self: Not worth it.

I made lentils in the rice cooker last night and mixed them with rice... mmmm! I put about 3 cups lentils, I think 6 cups water (?), chopped an onion and some garlic, and just seasoned it at the end. And added a chopped tomatoe to my bowl. It was very good and healthy, and the dogs can eat the leftovers if I don't eat it all.